Healthy home lunch

 Ditch the packaged, prepared foods.  


Instead of chips, try: cucumbers, cherry tomatoes, carrots, celery, or sliced bell peppers

Instead of cookies, try yogurt, apple slices with dip, applesauce, fruit, pudding, or bananas

Instead of flavored drinks, try water with some lemon in it. 

Tired of making sandwiches?  How about a cheesy roll up?  crackers and cheese, chicken salad with celery, or a thermos filled with soup?

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